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ISBN:978-0-9562641-0-7
Publisher: Cognitive Therapy Books
Format: Paperback
Publication date: 28th May 2009
In this handy sized book, the author and psychologist and Cognitive Behaviour Therapist Kevin O’Doherty, describes a range of thinking errors that can lead to emotional distress and unhappiness. ... More |
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| About Cognitive Therapy Books |
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| Author, Psychologist and Cognitive Behaviour Therapist Kevin O’Doherty began writing his first book “The Little Book of Thinking Errors” in mid 2008, from his home in Central London. Kevin decided to self-publish his book, hence the need for his own publishing company and related website: www.cognitivetherapybooks.com. On this website you can read an excerpt from the book, purchase a Pdf electronic downloadable copy, order a copy of the book, find out about news and events and also leave your comments, suggestions and feedback for the Author. There is a separate page full of information for academics and professionals. |
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About Kevin O’Doherty |
 I began my academic career as a Psychology Lecturer and moved on to become a Health Psychologist and Cognitive Behaviour Therapist. I am a Training Manager for a national mental health Charity based in Central London, supporting people with enduring mental health issues into education and training. I have a private CBT practice in Central London, where I continue to see clients on a regular basis, and also provide telephone and webcam based CBT for a number of international clients and those with conditions that make it difficult to travel to my practise.I decided to write my very first book: “The Little Book of Thinking Errors’ for very practical reasons, there was no other small, compact and easy to use book that summarised most of the thinking errors that came up in my clinical practice. I wanted to design the book in such a way that it could be used primarily by clients, and people who merely had an interest in the way our thoughts help to shape our feelings. But also, the intention was for the book to be useful to practicing therapists and other health and social care professionals.On a personal level, I have certainly found that in the process of writing this book, I am much more aware of how important it is to increase awareness of our thinking errors, and of the range of techniques we can use to replace unhelpful thoughts, thus minimising psychological distress. |
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